Baked Honey-Garlic Chicken Nuggets

Sweet moist tender chicken that is breaded and smothered in honey infused sesame sweetness. Take one bite to experience the contrasting delicious flavors of a multi regional inspired entree. So sweet and balanced these chicken bites will be a hit as you hear your fellow diners say “ummm this is delicious”. Serve with rice or vegetables to complete the foodlicious dining experience.

Baked to a crisp and battered in a delicious sauce. Sweet thick warm sauce that Coates the baked chicken bites and your tongue as you devour every last one.

Healthy, easy to make Baked Honey-Garlic Chicken Nuggets is a quick meal for a busy day. These nuggets are filled with amazing flavors, they are sweet, tangy, garlicky with a nutty finish. Check out the video to see what is required for a chicken lovers special.

Cut the chicken breasts into small squares.

Breadcrumbs, flour and eggs.

Bake for 10-12 minutes or until golden brown.

Cooked chicken nuggets.

Honey-Garlic Sauce

Mix together

Serve with rice or vegetables.

Baked Honey-Garlic Chicken Nuggets

Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Appetizer, Main Course
Cuisine Asian
Servings 4

Ingredients
  

  • 2 chicken breast
  • 1 ½ cup breadcrumbs plain
  • ½ cup flour
  • 2 eggs lighty beaten
  • salt & pepper to taste

Honey Garlic Sauce

  • ½ cup honey
  • ¼ cup soy sauce
  • ¼ cup ketchup
  • 1 tbsp apple cider vinegar
  • 1 tbsp sesame oil
  • 2 garlic cloves minced

Instructions
 

Prepare the chicken nuggets

  • Preheat the oven to 400°F/205°C.
  • Cut the chicken breasts into small squares.
  • Lightly grease the 9 x 13 baking sheet.
  • Using three separate bowls dip the chicken nuggets in the following order (1) flour with salt & pepper, (2) lighty beaten eggs and (3) panko breadcrumbs. (see video for reference)
  • Place the nuggets onto the baking sheet. Spray cooking olive oil spray on the nuggets.
  • Bake for 15-20 minutes or until golden brown. Flip/turn the nuggets at about 7 minutes.

Sauce

  • In a non-stick pan, add all the sauce ingredients together and whisk.
  • Cook the sauce until it becomes thick.
  • Add the cooked chicken nuggets to the sauce pan and toss until they are well coated.

Serve with rice or with vegetables. Enjoy!

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    EatFoodlicious

    Life is too short not to eat delicious food at every available opportunity. EatFoodlicious is dedicated to providing the types of meals that will delight your senses, feed your family and not break the bank.

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