Chicken and Broccoli Stir-fry
Servings: 4
Calories:
Ingredients
- 2 chicken breasts thinly sliced
- 4 cups broccoli florets
- 4 garlic cloves minced
- ½ onion sliced
- 1 tsp baking soda
- 1 tbsp soy sauce
- 1 tbsp oil
Sauce
- 2 tbsp soy sauce
- 2 tbsp stir-fry sauce (vegan oysters sauce) substitute oyster sauce as a replacement
- 1 tbsp sesame oil
- 1 tbsp chinese cooking wine or mirin
- ½ tsp white pepper
Cornstarch mix
- 1 cup cold water
- 1 tbsp cornstarch
Instructions
Tenderize the meat
- Slice the chicken breasts thinly and place them in a bowl.
- Add baking soda and 1 tbsp of soy sauce, mix. Cover and let them marinate for 15 mintues.
Sauce
- In a small bowl, place all the sauce ingredients together and mix. Set aside.
Broccoli
- Place the broccoli in a glass/container and add 4 tbsp of water; cover. Cook them in the microwave for 3 minutes.
Stir-fry
- In a small bowl, combine cornstarch with water. Set aside.
- Heat up the wok/pan to medium-high; add oil. Allow oil to heat for 30 seconds, then add the chicken and cook for a couple minutes.
- Add garlic and onion; cook for a minute.
- Add the sauce mix, cornstarch mix and broccoli to the wok/pan. Stir and toss until evenly coated. Cook for couple addtional mintues or until the sauce thickens.