Sheet Pan Chicken & Sweet Potatoes with Avocado Cilantro Sauce

Sheet Pan Chicken & Sweet Potatoes with Avocado Cilantro Sauce is saturated with natural flavors and smooth fresh flavors. This is another simple to make and everyone will love how delicious and filling it is. I do prefer fresh from the oven because each ingredient still has a unique flavor and texture. But the sweet combination that comes after reheat is pretty good also. We like our hearty meals around here and this one went pretty fast. Fall off the bone tender meat and soft warm vegetables is a nice meal. Recommend adding French bread or corn bread to the table just because you may want to dip your bread in the juices.

Watch the video and follow the instructions below to have this hearty Sheet Pan Chicken & Sweet Potatoes with Avocado Cilantro Sauce ready to go today. Like and share this or any of my recipes you find interesting from my growing catalogue of menu selections. Don’t forget to hit the subscribe button to stay up to date on all the latest eatfoodlicious publications. This is a very easy to make and often very affordable entree that is perfect on any occasion.  Full of flavor, textures that fill your tummy and at a budget price. I hope you enjoy it! Thanks for visiting and see you again soon.

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Preheat the oven to 425°F. Chop sweet potatoes. Add sweet potatoes cubes to the baking sheet. Add olive oil and salt. Mix everything together. Bake for 15 minutes. 

In a small bowl: combine garlic, onion, paprika , salt, red flakes, black pepper, and cumin.

Mix

Cut chicken breast into cubes.

In a separate bowl: add chicken cubes, extra virgin olive oil and mix. Then, add seasoning and mix everything together until well coated. Add sliced lemon while continuing to mix. 

Remove baking sheet from oven. Then, push the sweet potatoes to one side. Add chicken cubes to the other side of the baking sheet. Bake another 20 minutes or until the internal chicken reaches 165°F. Remove baking sheet from the oven. Let

Avocado Cilantro Sauce :

Place all the ingredients in a food processor or blender. Blend for 60-75 seconds or until smooth. Add more water if it’s too thick. Season with salt to your preference.

Rest for 5-6 minutes before serving. 

Serve and enjoy!

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Sheet Pan Chicken and Sweet Potatoes with Avocado Cilantro Sauce

Juicy Sheet Pan Chicken with Sweet Potatoes served with a delicious Avocado Sauce is a marriage made in tastebud heaven.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Lunch, Main Course
Cuisine American
Servings 4
Calories

Ingredients
  

Marinate Chicken

  • 2 lbs chicken breast or thighs cut into cubes
  • 2 tbsp extra virgin olive oil
  • 2 tsp ground cumin
  • 2 tsp paprika
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp black pepper
  • ½ tsp red pepper flakes
  • 1 lemon sliced

Sweet Potatoes

  • 2 large sweet potatoes peeled & cut into cubes
  • 2 tbsp olive oil
  • ½ tsp salt

Avocado Cilantro Sauce

  • 1 ripe avocado
  • 1 medium jalapeño
  • ½ cup water
  • cup chopped cilantro
  • 1 garlic clove
  • 1 tbsp lemon juice
  • ½ tsp ground cumin
  • ½ tsp salt

Instructions
 

  • Preheat the oven to 425°F. Wrap the baking sheet in aluminum foil for easy cleaning later or grease with oil.
  • Add sweet potatoes cubes to the baking sheet. Add olive oil and salt. Mix everything together. Bake for 15 minutes.
  • In a small bowl: combine garlic, onion, paprika , salt, red flakes, black pepper, and cumin. In a separate bowl: add chicken cubes, extra virgin olive oil and mix. Then, add seasoning and mix everything together until well coated. Add sliced lemon while continuing to mix.
  • Remove baking sheet from oven. Then, push the sweet potatoes to one side. Add chicken cubes to the other side of the baking sheet.
  • Bake another 20 minutes or until the internal chicken reaches 165°F. Remove baking sheet from the oven. Let rest for 5-6 minutes before serving.

Avocado Cilantro Sauce

  • Place all the ingredients in a food processor or blender. Blend for 60-75 seconds or until smooth. Add more water if it's too thick. Season with salt to your preference.

Serve and enjoy!

    Video

    Keyword best sheet pan chicken and sweet potatoes, easy sheet pan chicken and sweet potatoes, Healthy sheet pan chicken and sweet potatoes, quick and easy sheet pan chicken ideas, sheet pan chicken and sweet potatoes, sheet pan chicken and sweet potatoes with avocado cilantro sauce
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